Earlier, upon hearing this abbreviation, everyone thought, “this is not great,” but now the situation had changed. BDSM lovers arrange meetings and festivals, visit clubs and parties. Many people who want to relieve stress with a whip do not yet loudly declare their preferences. But still sometimes go to a sex shop for handcuffs as a gift for their beloved. Do you want to know what BDSM affects you as a couple? We have five different reasons to explain the benefits of BDSM in relationships.

It has become easier for us to find partners for specific preferences. BDSM is not just about the sex relationship between man and woman. Sometimes, such practices occur without sex. But BDSM is a great key to a harmonious relationship between a couple. Find out sex in relationship advice in our article. So what does BDSM tell you about your couple?

You Are a Happy Couple

A group of Belgian scientists conducted a study for The Journal of Sex Medicine on the benefits of BDSM practices. By the way, this is the first scientific study on this topic.

For the experiment, 35 couples who practice BDSM sex in relationships were invited to a specially created kinky party. Also, 27 more people took part in the study, who were asked to visit the gym. All people had to take a blood test three times: before the experiment, immediately after and in 15 minutes.

So, scientists have proven that BDSM affects people in different ways.

Sex in a relationship is important, but in dominants, researchers have noticed an increase in the level of endocannabinoids, which are responsible for feelings of ecstasy. The submissive partners were found to have elevated cortisol levels.

This hormone is produced in light stress situations and has a positive effect on the female body. A surge of strength and energy is felt, the condition of the skin improves and the resistance to viruses and infections increases.

bdsm affects couples in good ways
BDSM Couple

You Trust Each Other

Is sex in relationship good if partners hide something?   Given the transparency that always accompanies BDSM relationships, open, active, and clear communication are the cornerstones of success. Using safe words and clearly distinguishing “playtime” and everyday relationships, couples need to determine the rules, so their sexuality is discussed much more often.

Sex in relationships enhances intimacy but introducing a risk factor, such as being tied up or a blindfold enhances it even more. BDSM requires a lot of sincerity, and intimacy gets better with every new experience.

You Are Faithful to Each Other

According to scientists, BDSM can prevent a couple from cheating. By practising BDSM to spice up sex in relationship, couples can accept each other’s flaws and respect the partner’s boundaries.

Over time, many couples may face misunderstandings from one of the partners when the other thinks about the first attempts at BDSM. Such a situation may lead to seeking pleasure elsewhere.

If your couple successfully practices BDSM with each other, this means that complete harmony and mutual understanding reigns between you. Agree; there is nothing better than sexual understanding in any aspect with a loved one.

You Fight Stress as a Team

American scientists have found that people involved in BDSM reduce the level of psychological stress, improve mood and increase sexual arousal.

True, dominants and submissives have different feelings about sex in relationships. The former fall into a pleasant state of complete concentration on the process and loss of self-awareness. It can be compared to the flow state described by psychologists. The latter, on the contrary, feels complete relaxation, peacefulness and a sense of life in the present moment.

bdsm guide for all you need to know
Blog: Types of Dominant Roles in Kink

You Are Confident in Yourself and Your Partner

Back in 2013, the International Society for Sexual Medicine published a study on BDSM. As it turned out, lovers of unusual sex in relationships are distinguished by a harmonious perception of the world, are more confident in their own abilities. They also knew their sexual preferences well, did not allow themselves to be manipulated, but at the same time, they were more open to the world.

Final Thoughts

BDSM techniques help to improve not only the intimate part of the relationship in a couple. If you practice it with dedication and pleasure, then relations with people around you improve, you get creativity and good mental health.

Sexologists and psychologists are sure that such sex in relationships will be beneficial only if both partners are ready for it and want a similar experience. It is important here to listen to yourself and not be led by someone’s desires.

Do you practice BDSM in your relationship? What benefits have you already experienced?

Author’s bio:  

Miranda Davis is a freelance writer in the relation and psychology area. Miranda is interested in such topics as building healthy relationships between people, love/sex compatibility, and how to find the right balance in life in general. She is currently doing specific research on the topic. Miranda loves cooking and long-distance walking.


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